In this experiential twelve-hour introduction to Tantric self-love, you'll learn all the ways that you can bring yourself more bliss and vitality, in the bedroom and out. Yoga-style lessons and Tantra exercises, taught by Ganja Yoga pioneer and Tantric sex coach, Dee Dussault.
- Breathwork to delay or speed up orgasm
- Relaxation moves for when you’re too anxious for connection
- Hip openers to allow blood to enter the pelvis
- Ejaculation mastery
- The importance of pleasure as a revolutionary self-care act
- Healing sound vibrations
- Feminine and Masculine polarity
- The chakras
- Female genital anatomy
- Feast for the senses
- Trance states
- Meditation
- What is Tantra
- Edging
- Clitoral vs. G spot orgasm
- How to respond when triggered
- Redefining ‘sex’
- Anal breathing